Chicken breast oven times by temperature
| Oven temp | Boneless breast (~180 g) | Bone-in breast |
|---|---|---|
| 160°C / 325°F | 30–35 min | 40–45 min |
| 180°C / 350°F (fan 160°C) | 22–26 min | 30–35 min |
| 200°C / 400°F (fan 180°C) | 18–22 min | 25–30 min |
| 220°C / 425°F | 15–18 min | 22–26 min |
🌡️ Whatever the time, doneness is decided by the internal temperature — check it with a meat thermometer.
🌡️ Stop guessing — check the real temperature
A fast digital meat thermometer is the only way to know your roast is safely and perfectly cooked. Pull it at the exact internal temperature, every time.
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Frequently Asked Questions
A cooked chicken breast must reach an internal temperature of 74°C (165°F) at its thickest point. Use a meat thermometer — colour is not a reliable guide.
A boneless chicken breast takes about 22–26 minutes at 180°C (fan 160°C). Bone-in breasts take 30–35 minutes.
Do not overcook — pull it at 74°C and rest 5 minutes. Brining, or cooking at a slightly lower temperature, also helps keep it juicy.